Please email/ fill in the form from the contact page if you would like to enquire about Sandtray Therapy sessions.

Limited availability.

Sandtray Therapy is a holistic and interactive therapeutic approach that encourages clients to explore their inner worlds through the use of miniature symbols representing various aspects of life. By arranging these objects in a sand tray, clients gain insight into their unconscious thoughts and emotions, it provides the client a powerful tool to communicate and process their inner world. The process allows them to express themselves beyond words, creating a tangible scene that mirrors their inner experiences. This external focus often provides clarity, helping individuals to identify and resolve conflicts, overcome obstacles, and develop greater self-awareness, empowerment and acceptance.

Who would benefit from Sandtray Therapy?

Sandtray Therapy can be beneficial for people of any ages, and has been found to be especially helpful for people with:

Anxiety, depression, panic attacks

Past traumas - especially if struggling to voice it.

Grief and loss

Health issues

Relationships and family issues

Nightmares

Burnout

Bullying and behaviour issues

Anger and tantrums

Decision making

Unblocking creativity or feeling “stuck”